For a lot of people losing weight is more like a merciless battle where all the odds seem to indicate that they will lose. The problem is that this POV will rarely offer you results, to the contrary, it will push you down and make you quit, and it’s not really necessary after all. Why? Because losing weight doesn’t have to be the hardest thing on this world.
All You Need Is Discipline:
If you are not willing to build up discipline, then you have already lost. You need to work on this, because this is what your body needs at this very same moment.
With discipline you will be able to follow what we think is one of the best diets: the gluten free diet. And with discipline you will also be able to work out with in the most practical way: Calisthenics.
As you can see it’s all about the discipline, because this will allow you to stick to your plan and never give up. If you want to stay for the long run, then you don’t need motivation… you don’t really need it, what you need is steel-like discipline.
Therefore, in our opinion, the first problem to solve is the lack of discipline. You cannot build discipline unless you have a defined and concrete vision on your mind, a goal you will achieve if you stick long enough to your plans.
So here you have it. If you want to make yourself look a lot better and finally achieve your dreams, then you need to build discipline. The rest will come all by its own, but you need to ignite the first fire, which is your discipline. Work on this and you will achieve amazing things in your life.