The Good Bacteria Your Body Needs

IBS or Irritable Bowel Syndrome is one of the most common intestinal diseases out there and up to 15% of the world’s population suffers from it. IBS is starting to manifest in more people, causing them to experience severe abdominal pain, cramps, bloating and even bad cases of diarrhoea if not constipation. Basically, it’s very painful and can stop you from enjoying your life since you’ll be told to eat only certain kinds of foods.

The trouble with IBS is that it’s not very easy to treat, despite how common it’s becoming. There are a number of drugs that are created to counter the symptoms of IBS but no single treatment works for everyone. However, since the main cause of IBS is the lack of the gut’s own bacteria, the administration of probiotics can help relieve the symptoms quite some. Probiotics are basically microorganism that help the bacteria in your intestine to balance the flora levels.

Unlike the use of drugs that may or may not work to relieve the symptoms, the use of probiotic for IBS seems to work better and without any side effects. Yes, they stimulate the growth of microorganisms in the intestines but they don’t cause any harm in doing so. This is because they’re naturally occurring substances that can be found in many of the foods we eat including bananas, onions and even some whole grains. Probiotics have improved the conditions of most patients, in comparison to drugs, which make them a more viable treatment. However, there are certain cases in which probiotics aren’t helping much. You can read reviews to find the best probiotic for IBS if you or someone you know is starting to experience the symptoms – it’s better to start regulating microorganism activity as soon as possible.